What is the deal with energy drinks? See, I've actually stooped down low and drank a rockstar this morning... "I've made a huge mistake". These drinks may give you the rush of energy and alertness that they say they do with all of the vitamins and caffeine inside, yet in a few hours, I'll be on the ground, asleep ( well, not too that extreme, but close) . In a can of Rockstar Cola, the energy you have is made up of:
1,000 mg of Taurine
150 mg of Ginkgo Biloba leaf Extract
80 mg of Caffeine
25 mg of Guarana seed extract
25 mg Inositol
25 mg of L-Carnitine
25 mg of Panax Ginsing Extract
20 mg of Milk Thistle extract
What is this stuff?? and times this by two and you have the whole can... kinda gross. Not sure why people in this world drink it, because honestly... not so good tasting. If you want real energy, actually get some sleep ( which I need to work on ) run a bunch, and drink tons and tons of water, and honestly kids, you'll be awake. No more gross energy drinks with too much sugar, carbonation and weird random herbs. Just a natural high from the good things around you.
same bat time, same bat channel...
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